Punk Rock Aerobics for Kidz

This high energy workout for kids comes with confidence building activities drawn from the ethos of punk music and its subculture, i.e. be yourself; no need to “fit in” or conform to popular ideals. No special clothes or gear needed to participate.

PRA4K helps youth feel good physically without worrying about how they look. It’s non-competitive, cooperative, and fun. The program models positive attitudes toward a variety of body types and provides an emotionally safe space for getting fit. Join the movement, and get ready to rock!