ArtsBoston is a nonprofit dedicated to supporting the arts.

MY BOOKMARKS

There are no recent bookmarks.

Please Note: This event has expired.

Barre Flow

Presented by You Good Sis at Online/Virtual Space

Jul 28 2021
Barre Flow

Join us for a virtual barre class.

In this class you can expect a rhythmic fusion of the original Lotte Berk method and yoga. We'll use yoga principles to connect with our higher selves and light weights, high reps and isometric movements to define our muscles. New to barre? We use modifications and challenges to meet you where you’re at in your practice so beginners and barre enthusiasts are all welcome!
Please have light weights (1-3 lbs), a band and ball. Alternatively, you may use soup cans, no bands and a pillow! Free for ... view more »