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Please Note: This event has expired.
May
26
2020
“How might we build connections, uplift our community and create moments of joy through a 100% virtual medium?” The answer is YOU!
How do your emotions fit inside of your body?
We are going to engage in a somatic meditation and an art therapy exercise where participants are welcome to check in with themselves and turn inwards. We are going engage in a body mapping art therapy exercise where participants are invited to consider their emotions, memories, and physical sensations together. We will breathe, reflect, journal, and draw together.
